Melbourne - Australia | 0401 149 185 | joey@creatingpositivespaces.com.au

© 2016 - 2020 Creating Positive Spaces 

ORGANISING FOR ADHD

The Challenges

Getting and staying organised while living with ADHD can be tough. You can feel overwhelmed, stressed, anxious and have that sense that you are losing control over your day and life. 

Are you living with:

  • Piles of stuff and paperwork all over the home or office and don't know where to begin to get them organised?

  • Not knowing where things are?

  • Wanting to get better organised but don't know where to start?

  • An inbox cluttered with too many emails?

  • Always being distracted and struggling to get things done?

  • A long list of to do's and never knowing where to start or how to prioritise them?

  • Missing appointments or always running late?

  • Overwhelm due to too much information?

The Solutions

Creating Positive Spaces works with people living with ADHD to gain control over their lives. I assess your current organising challenges and work alongside you to develop organising solutions to meet your needs. 

My organising solutions can involve: 

  • Organising your things to make you home and office environment more functional. Enabling you to quickly find what you are looking for when you need it.

  • Support with establishing routines and habits to keep you organised. 

  • Assistance with managing your to-do's so you can achieve your goals and not leave things to the last minute.

  • Help with getting on top of your paperwork/ information and establishing efficient paperwork systems.

  • Bringing order to your digital world so you can stop feeling like you have multiple browsers open.

 

All organising solutions are tailored to you, meet your needs and are sustainable in the long term.

The Benefits

Through establishing efficient organising solutions, you will: 

  • Gain more control over your life.

  • No longer feel overwhelmed by clutter. 

  • Have less stress as you will know where things are.

  • Become more productive and focused. 

  • Start to tick off your to-dos and complete your important goals. 

  • Fell less rushed.

  • Reduce running late and doing things at the last minute. 

  • Be able to quickly retrieve information when you need it.

FREE 15-MINUTE PHONE CONSULTATION

Please send me an email to book in your free 15-minute phone consultation to discuss your specific needs